Tag Archives: Fitness

Body Power 2018 – 10th Anniversary Vegas Style

I have been to 8 of the 9 Body Powers, and I’ve seen it grow and become all encompassing and now in its 10th year, they are going with a huge event complete with a Las Vegas theme, starting Friday 11th May 2018 running until Sunday 13th May 2018, it should be huge. 

Body Power Aerial Shot

Body Power Aerial Shot

The very first Body Power Event if I remember was only 1 hall, and mostly protein / supplement companies and body builder types with just the odd smattering of other companies like equipment and clothes. I wish I had taken some aerial photos but as mere customer it wasn’t possible sadly. Fast-forward 10 years, yes a whole DECADE!! and now its impressive filling a huge 4 halls, and last year broke over 100,000 visitors over the 3 days of the expo. This year there is a Body Power Trade Expo, The Vegas Party, and what looks like a blast the launch of the Muscle and Fitness HERS Magazine party party complete with Pink Carpet Event. Anyone who knows Nick Orton the organiser will likely rib him a little about the cost of the pink carpet 😉 

The Main Event

Eddie Hall at Body Power 2015

Eddie Hall at Body Power 2015

The main event is looking like it will be huge, with big names in the boys corner like Flex Lewis, Kai Greene, Christian Guzman, Ryan Terry, Martyn Ford, William Bonac, Aaron Lambo, Dorian Yates, Kris Gethin, and over in the ladies corner will be Paige Hathaway, Louise Rogers, The West Twins, Gal Yates, Courtney Black, Carly Thornton, Char Borley and I hope to see the lovely Kate Errington sporting her pro card too. 

Over in the “Something Else” corner we have the amazing Bionic Body, a double amputee who proves you can success if you want it badly enough, and along with Terry Hollands, and Bill Kazmeier we have The mo’fo’in MOUNTAIN! Yes Hapthor Julius Bjornsson, Game of Thrones The Mountain will be in the house, along with Zydrunas Savisckas. All we are missing is Eddie Hall (who is in York on the Friday doing his Tour) but could make an appearance Saturday or Sunday, and Brian Shaw who was sorely missed last year. 

Sadly this will be the first year, the late Rich Piana won’t be around but the 5% Percent stand should still be there to offer drive and advice to the 5%ers, and worth a visit if only to see the monster that is Martyn Ford. 

Body Power Trade Expo

Mountain of NOCCO

This year it also has a large Trade Village with B2B Sections (Business to Business) located in Hall 6 to stock up for your business needs, which is free to register and attend (doesn’t include the main show). If your a website owner, affiliate marketer, or in anyway selling products via a Gym, Shop or Concession, or even if you want to get into the sector, you really should make your way down there.

You can get samples of the products so you can provide some SOLID reviews, I never review or endorse any product I haven’t personally tried, and events like this provide the opportunity to try out and discover new products. You may also be able to source boxes of samples to send out to customers as well.

A few years ago, The Curse gave me a box of 250 samples, which I sent out 200 customers (I gave 50 out in my gym) and out of those 200 customers, I gained almost 35% orders for that product. I targeted customers who IMO bought a weaker pre-workout and would really notice The Curse kick. I was able to do this as I had sampled many pre-workouts at shows like this. 

Muscle and Fitness Hers Launch

The M&F HERS Launch Party looks like it will be a killer event, hosted by Paige Hathaway who is absolutely lovely, and takes time with her fans, along with the Late Rich Piana, Michelle Lewin, Steve Cook and Kai Greene I’ve not seen many people take so much time with their fans but Paige took time answering questions, offering advice and encouragement to so many. 

Muscle and Fitness HERS Launch Party

Muscle and Fitness HERS Launch Party

Muscle and Fitness Magazine is launching a womens only version of the magazine, which is probably long overdue, male based magazines just don’t cut it. Men want big arms, big chests and muscular legs but women a toned waist, a perky bum and firm thighs so the more magazines aimed at women the better. 

Personally I’d like to see a magazine aimed a more Average Joe, or newbies-intermediate to the gym, which really digs down to the basics, maybe I should pitch the idea at the Pink Party 🙂

Body Power Vegas Party

The Body Power Vegas Party looks like it will be a stonker too, to celebrate the 10th Anniversary, BP are going big, indoor fun fair, an interactive pool, casino games and more. I’m not quite sure what to expect but it sure as hell looks fun and I’ll be there. 

Body Power Las Vegas Party

Body Power Las Vegas Party

Flash Back

I figured I’d post a little flashback set of images from the previous few Body Powers where I have been taking photos. I really need to dig up 2012 and 2013 images. When I come across them I’ll post them as a flashback. 

As you can see its going to be a hell of an event, you can find more information out on the Body Power Website

Its My Birthday… Again

In just a few hours its my birthday, I’m assured its time I lied about my age. I’m going with that I’m 3869 years old, and changing my name to Methstevelah, Methuselah’s cooler brother.

Spirytus 96% Polish Vodka

Spirytus 96% Polish Vodka

Last year I bought my self a new Synology NAS Unit, this year I bought myself an Amazon Echo which I mentioned wanting to learn to code in C#. I have found Javascript maybe a better option rather than C#, but I’m still exploring.

I have worked on many JavaScript applications, so I have a basic understanding, as for Node.JS I have no idea, so maybe order a book or two for my birthday. 

I have wrote my first Skill and won a Echo Dot, and working on my second skill which is domainer related and once its more complete I’ll post more about it.

My sister got me the bottle of Polish Rectified Spirytus at 96% Alcohol by Volume, which is my 4th Strongest Alcohol in my bar. 

1, Denatured Alcohol at 100%
2, Spirytus 96%
3, Knockeen Hills Poteen at 90%.
4, Hapsburg Premium Absinthe 89.9%.
5, Balkan Vodka at 88%.

The denatured alcohol was acquired for a science project, such a hassle, its not really drinking, but given its pure alcohol I listed it.

Diet Death

Amazon Echo

Amazon Echo

I have just ruined my work out today by polishing off a pack of Sainsburys sugar ring doughnuts, but as my friend Saskia says Birthday Cake or Doughnuts in my case have no calories, so my hour on the cross trainer today is still valid 😛

A year on I have actually had the first part of my shoulder surgery, the left shoulder is done and and I’m well into rehab. I’m just starting to warm up my shoulder in the gym with some light machine work. Irony is when I say I’m doing light work, everyone is like should you be lifting that much ? My light seems to be most peoples heavy.

New Skillset

Sadly my new skillset isn’t going off this year as the training courses in both near by colleges who offer the course are full. Upside I’m £6,000 a year better off, which is what the course would cost, plus books and whatever else I would need.

College is bloody expensive.

Rich Piana In Chemically Induced Coma

Body Builder and 5% Nutrition founder Rich Piana has been placed into a chemically induced coma following a medical emergency. The 46 year old star were found unresponsive by medical staff after being called out to a potential overdose at his Florida home on Monday afternoon. 

Rich Piana at Body Power 2017

Rich Piana at Body Power 2017

Its not clear what the current situation is, or how Rich is but I do sincerely hope he makes a full recovery. While I’m not a huge fan of Rich Piana’s whole synthol and whatever-the-hell he injects or his persona but the man is a sound guy.

You can’t put a guy down who values his fans so much. I have seen the guy at multiple different shows, and he  always takes his time with each and every fan, talks to them, advises them, guides them and inspires them to be more. I have never seen him rush a fan, cut one off and lose his patience. Well apart from the slapbox incident, which was massively overplayed imo. 

What I have observed is many other stars give fans 30 seconds before rushing them off, many spend a few hours with the fans then they go hide in the green room. Anyone not in the queue at the time time just misses out. With Rich Piana, I have consistently seen him take 5-10 minutes with just 1 fan laughing and joking, taking his time. Rich has spent 10 hour days for 2-3 days in a row on his stand with a never ending queue of fans, only popping off his stand for short periods. 

When I took the above picture, Rich actually asked the next fan in the queue if he minded waiting for a few minutes while he did a quick press picture, then apologised to fan, then apologised to me for the wait. You can’t fault the guy, so hopefully he’ll recover and it will turn out to be a mistake or accident.