Health
Body Power 2018 – 10th Anniversary Vegas Style
I have been to 8 of the 9 Body Powers, and I've seen it grow and become all encompassing and…
Rich Piana In Chemically Induced Coma
Body Builder and 5% Nutrition founder Rich Piana has been placed into a chemically induced coma following a medical emergency.…
Body Power 2017 – In Review
This was my 5th Body Power Expo, it were considerably busier on the Friday and Saturday compared to previous years,…
Steak vs Lentils for Protein
I've been reading Muscle and Fitness Magazine and it had a page about Top 10 Protein Facts. What caught my…
Moderate Alcohol Isn’t Good For You
There have long been studies which demonstrate moderate alcohol consumption is good for you, but no longer. The "journal of…
MyFitnessPal Maybe Listens
A while ago I posted a few shortfalls of myfitnesspal, and I also wrote to MyFitnessPal with the issues. The main…