Health
Sugar Tax Hitting the Wrong Spot
We've all read about the sugar tax being applied to fizzy drinks, which is all well and good. However the…
Steak vs Lentils for Protein
I've been reading Muscle and Fitness Magazine and it had a page about Top 10 Protein Facts. What caught my…
Worlds Strongest Man 2016
I have been a fan of Worlds Strongest Man for years, and its one of the things which actually got…
Moderate Alcohol Isn’t Good For You
There have long been studies which demonstrate moderate alcohol consumption is good for you, but no longer. The "journal of…
MyFitnessPal Maybe Listens
A while ago I posted a few shortfalls of myfitnesspal, and I also wrote to MyFitnessPal with the issues. The main…
High Energy, High Protein, Body Transformation
There were an article in the American Journal of Clinical Nutrition earlier this year, about body composition. The team of…
Protein Snacks
A project I've been working on (not finished) which is related to one of my own personal 'struggle' and goals.…
Body Power Expo 2016
I recently attended the Body Power Expo in the capacity of a Photographer, this were my 4th Annual Body Power…
NOCCO – No Carb Company Drinks
A few years ago I met Mathilda from a company out of Sweden called NOCCO. She were launching a brand…
Nutritional Macros
It seems so peculiar posting my health stuff and everything else in one place. I need to move my photos…